Hot Flushes / Flashes in Menopause

  •   About Post-Menopause By the time you reach the Post-Menopause stage, your hot flushes have begun to be a minor occasional inconvenience. Many will now not experience any more. The menstrual cycle has now finished and you can possibly sleep the whole night with only occasional sweats....
  •   Early Menopause Headaches Some women experience headaches for the first time during Menopause. This can be due to fatigue, stress and rapidly changing hormone levels. Food allergies may also suddenly flare up and cause headaches. Two chemicals, Aspartame (artificial sweetener) and...
  •   If you are taking any medication, consult the prescribing practitioner /pharmacist before taking any herbal products:   Chaste Tree Berry Wild Yam Dong Quai Valerian     Dandelion Root Uva Ursi Damiana Leaf Information about Herbs used in...
  •   Preparing for Menopause If you are taking any medication, consult the prescribing practitioner /pharmacist before taking any herbal products. Using herbs, changing one's diet, exercising regularly and even completing an intestinal, liver or kidney cleanse can all help to prepare...
  •   Early or Pre-Menopause Early or Pre-Menopause is the time when a lot of women suddenly change their lifestyles. They feel frustrated and yearn for a different life not really knowing that they are – indeed – about to transform into a new person. When you start the pre-...
  •   What are Hot Flushes? Basically, Hot Flushes are a sensation of intense heat that sweeps through the upper body, most especially in the neck &  face reddening the skin and causing free perspiration. Within minutes or longer in some cases,  the flush feeling passes, and...
  •   Changes during Life Firstly, there are many key changes a woman goes through in the course of her life. Starting with the onset of puberty, when a girl changes to become a fertile woman able to conceive and bear children. Then there is pregnancy itself and the carrying, bearing and...
  •   What are Hormones? Simply explained, hormones are substances produced by a specialized organ in one part of the body which then activate another part of the body entirely. Hormones travel from where they are made to their target organ mostly via the bloodstream.  In essence, they...
  • Very often, women endure the effects of the menopause in silence because it’s a taboo subject, a survey claimed yesterday. Many women said that their doctor didn't really understand the physical and emotional problems that come with ‘the change of life’....
  •   During early menopause, a woman's periods become irregular. During menopause, a woman's periods will cease.  Hot flushes occur during the day. At night you may experience night sweats. Cold sweats will more than likely also make their appearance.  There are many...