Some recent articles which you may find intresting:

  • Herbs for Menopause
      Preparing for Menopause If you are taking any medication, consult the prescribing practitioner /pharmacist before taking any herbal...
  •   Early or Pre-Menopause Early or Pre-Menopause is the time when a lot of women suddenly change their lifestyles. They feel frustrated and...
  • Menopause Explained
      Changes during Life Firstly, there are many key changes a woman goes through in the course of her life. Starting with the onset of...
  •   Recommended Diet for Early or Pre-Menopause  Each woman has different nutritional needs, depending on her physical make-up and...
  •   Estrogen & Healthy Bones During menopause, the levels of estrogen decline. Estrogen assists the maintenance of healthy, strong bones...
  •   During early menopause, a woman's periods become irregular. During menopause, a woman's periods will cease.  Hot flushes...