Some recent articles which you may find intresting:

  •   Early or Pre-Menopause Early or Pre-Menopause is the time when a lot of women suddenly change their lifestyles. They feel frustrated and...
  • During the change of life, many physical changes take place, many of them with the help of the circulation system. Gentle exercise, heart-healthy...
  •   Menopause and Body Fat Most women will increase the amount of body fat prior to and during menopause.  Some women will even lose...
  •   What are Hormones? Simply explained, hormones are substances produced by a specialized organ in one part of the body which then activate...
  • Herbs for Menopause
      Preparing for Menopause If you are taking any medication, consult the prescribing practitioner /pharmacist before taking any herbal...
  •   Weight Gain and Weight Loss Nearly all the major physical changes in a woman’s life are accompanied by fluctuations in weight,...